CAP CAY

Ingredients :

2 Carrot, diced

1 cup small broccoli florets

1 cup small cauliflower florets

4 sausage, cut into small chunks

2 tomatoes, diced

5 clove garlic, minced

2 egg

salt to taste

3 red chilli, diced

1/4 teaspoon freshly ground black pepper

1/2 block chicken seasoning

1 cup water

Soy sauce to taste

2 tbsp oil

Directions:

In a wok or large skillet, heat oil over high heat.

Sautee garlic until it smells good

Add red chilli and egg, make scrumble

Add carrot and sausage, cook until the carrots are wither

Add water chicken seasoning (or you can use stock), cook until boiled

Add cauli flower, brocolli and green onion. Cook until the vegetables are crisp but still fresh.

Add pepper, salt, soy sauce. Stir a bit

Add tomatoes

Let it cook for another 5 min

Serve hot with rice or eaten by itself